Everyone now talks about being grounded, that you need to ground, go out of your hand, think of feet, etc.. Well they are correct that you need to be grounded and thinking of your body and feet, but the reality of many people is, that they are very grounded, they do feel their feet, but they are not integrated into their body, they can be very solid on the ground, but part or aspect of themselves are completely ungrounded and not connected to their body.
This usually happen with trauma, either from babies, childhood or even in adulthood, where that trauma has not been processed, and hence part of your essence is out of your body. For some will be very difficult to ever be integrated into their body, unless they address, with the help of a therapist of their choice, the unconscious trauma. Some trauma that happens before the age of 2, where only sensation are stored into that trauma, are very difficult to address by yourself, as you feel that there is something, but not knowing what it is, you will keep ignoring it as something that will pass. Even though it returns over and over again.
With my gentle craniosacral therapy/healing approach, including some Neurolinguistic Programming input, in getting yourself your own positive resources for healing, that integration, will happen very quickly and smoothly.
Your vagal nerve, will settle and your mind and body start to feel safe. Depending on your system and what you would like to heal, there might be 5 to 10 session to get your on a possible integration with yourself to find new easy way to be yourself and feel grounded and integrated.
If you live in North London or you would like a distance healing, do book your appointment and you will have your 1st step to your own healing. Look at my website and prices to book your appointment click here
