A peaceful space for relaxation, awareness and spiritual wellbeing
For me, Reiki is a way of creating space for stillness, awareness, compassion and connection. Allowing yourself to be and let go.
A Personal Approach to Reiki
Reiki, as taught within the Usui tradition, is a Japanese spiritual practice developed by Mikao Usui (1865–1926).
The word Reiki (霊気) is commonly associated with spiritual or universal energy and life force. Within the Usui tradition, Reiki is not simply a healing practice; it is also a path of personal growth, self-awareness and spiritual development.
An important foundation of Usui Reiki is the Five Reiki Precepts (Gokai):
Just for today:
- Do not anger.
- Do not worry.
- Be grateful.
- Work diligently and honestly.
- Be kind to every living thing.
These principles reflect the values at the heart of my practice: awareness, compassion, gratitude, personal development and spiritual connection.
Reiki, Angelic Reiki & Healing Lights
My Reiki practice is rooted in the Usui tradition and has evolved alongside my personal spiritual journey and my experience of Healing Lights and Angelic energies, which has developed since 2011.
I was drawn to Reiki because I wanted to develop a recognised healing practice through which I could explore and work with my awareness of Healing Lights. Reiki became the path through which these aspects of my spiritual journey could come together.
Alongside my Usui Reiki practice, I may incorporate Angelic Light Healing, different Angelic colours, Healing Lights and Reiki symbols as part of my personal spiritual approach.
My work brings together my Reiki practice, more than 35 years of experience in holistic wellbeing, and my personal awareness of Angelic energies and Healing Lights.
Every session is individual and intuitive, allowing space for each person to experience the session in their own way, without pressure or expectation.
Online & Distance Reiki for People
I offer online and distance Reiki and Angelic Reiki sessions via WhatsApp, providing an opportunity to relax, pause and focus on your own wellbeing from the comfort of your home.
What to Expect During a Session
1. An initial conversation
We begin with a WhatsApp conversation about what you would like to focus on. This might relate to a particular situation in your life, your emotional or spiritual wellbeing, or simply a wish for greater peace, relaxation, clarity or self-awareness.
2. Your distance Reiki session
Once our initial conversation is complete, we end the call so that you can settle somewhere comfortable and quiet.
I then carry out your distance session remotely for approximately 50 minutes, working with my Usui Reiki practice and, where appropriate within my personal spiritual approach, Healing Lights and Angelic energies.
During a session, I may become aware of colours, sensations, images, feelings or impressions. I allow these to unfold naturally rather than trying to create a particular experience or outcome.
3. Time to reflect
At the end of the session, we reconnect on WhatsApp to discuss your experience.
You are welcome to share anything you noticed, whether it was a sensation, emotion, thought, memory, image, colour or simply a feeling of calm and relaxation.
There is no expectation that you will experience anything specific. Each session is approached with care, respect and an openness to your individual experience.
What Might You Experience?
There is no right or wrong way to experience Reiki.
Some people describe feeling deeply relaxed, peaceful or calm. Others notice physical sensations, emotions, thoughts, memories, colours or images. Some people experience very little consciously during a session, and that is perfectly fine too.
You may also find that reflections or insights emerge afterwards as you take time to process your experience.
There is no need to look for signs or expect a particular result. The intention is simply to provide time and space for you to experience the session in your own way.
My Spiritual Approach
My Reiki practice has developed through a combination of formal Reiki learning, professional experience and my own ongoing spiritual journey.
I work intuitively while respecting each person’s beliefs, experiences and personal boundaries.
If I become aware of an image, colour, feeling or impression during a session, I may share it with you afterwards. These impressions are offered simply as something for you to reflect on, if you wish, rather than as definitive interpretations or messages.
I believe each person’s experience is personal and deserves to be approached with openness, sensitivity and respect.
My intention is to support peace, relaxation, awareness and personal wellbeing, while honouring each individual’s journey.
I hold the intention that every session serves the highest good of everyone involved.
Individual experiences vary, and no specific outcome can be guaranteed.
Understand your triggers. Change your patterns. Create a healthier relationship with yourself.
Make space for calm, self-awareness and a deeper connection with yourself through Reiki and complementary wellbeing practices.
Important Information
Reiki, Angelic Reiki, Angelic Light Healing are spiritual and complementary wellbeing practices.
Individual experiences vary and no specific outcome can be guaranteed.
Enquire now or book your healing session click here to enquire and schedule a time, payment below to book.
Appointments & Fees
REIKI • ANGELIC REIKI •
Online & Distance Sessions
Face-to-Face Appointments — N15 6HA
First consultation — 1 hour 30 minutes: £95 payment via paypal
Follow-up sessions — 1 hour 15 minutes: £75 payment below for follow up with Reiki
Payment is required in advance when booking.
Payment can be made by bank transfer or PayPal.
Payment via bank transfer to Maria Esposito I will email the details on booking
Contact Maria
If you would like to explore Reiki, Angelic Reiki, please get in touch.
We can discuss your needs and answer any questions before arranging an appointment.
Reiki for yourself or your children
A peaceful space for relaxation, awareness, spiritual connection and complementary wellbeing.
Maria Esposito BSc (Hons)
No refund within 48 hours of booking, you can reschedule once before the 48 hours.