Support Your Immune System and Reduce Food Sensitivities
If you struggle with food reactions, digestive discomfort, or unexplained symptoms, personalised nutritional therapy may help restore balance and improve your wellbeing.
This consultation combines nutritional guidance with the principles of NAET to help identify possible food triggers, support immune health, and reduce sensitivities.
Through a personalised approach, we aim to help you feel better, improve your relationship with food, and support your body’s natural ability to rebalance.
How Nutritional Therapy Can Help
Many people experience health issues related to diet without realising which foods may be contributing to their symptoms.
This consultation may help if you experience:
- Food sensitivities or reactions
- Histamine-related symptoms
- Digestive discomfort
- Fatigue or inflammation
- Immune system imbalance
- Gut health issues such as Irritable Bowel Syndrome
- General health concerns
- Nutritional support during pregnancy
By understanding your personal health history and dietary habits, we can identify potential triggers and create a nutrition plan tailored to you.
Your First Consultation
Duration: 1 hour 30 minutes
Format: In-person consultation
During your consultation we will explore your health in detail, including:
- Your current symptoms and health concerns
- When your health began to change
- Previous treatments or approaches you have tried
- Your daily diet and lifestyle habits
This helps build a clear picture of your health and identify areas where nutritional changes may support improvement.
Personalised Dietary Assessment
Before your appointment, you will complete:
- A Health Check Form
- A Food Diary
The food diary allows us to review the foods you eat regularly and identify those that may contribute to food sensitivities or histamine reactions.
Based on this information, you will receive:
- Recommendations for foods to avoid or reduce
- Suggestions for foods to include more often
- Practical dietary substitutions for less reactive foods
All recommendations are based on over 20 years of experience working with individuals who experience food sensitivities and dietary reactions, along with practical experience using NAET testing and treatments.
After Your Consultation
Following your appointment, you will have a a carbon copy of:
- Personalised dietary guidance
- Foods to include in your diet
- Foods and foods group that may be contributing to reactions
- Suggested alternatives to support your health, with some extra supplements with appropriate
This gives you clear guidance to help you make practical and sustainable changes.
How to Book Your Consultation
To book your appointment:
- Email to arrange an available appointment slot
- Complete the Health Check Form Click here to download the health check form
- Complete the Food Diary Form . Click here to download the food diary
(or write down three typical days of your diet)
Your food diary should include:
- All food and drinks consumed
- Times of meals and snacks
- Any food eaten during the evening or night
Once your consultation has been paid, please email the completed forms before your appointment.
Cancellation Policy
Appointments require 24 hours’ notice for cancellation.
Cancellations made less than 24 hours before the appointment will be charged in full.
Refund Policy
Refunds are not available. All recommendations are based on extensive professional experience. Following the guidance provided is essential in order to determine what works best for your body and whether further adjustments are needed.
Start Your Journey to Better Health
Personalised nutritional guidance can help you better understand your body, identify potential food triggers, and support your overall health.
Email today to arrange your consultation and take the first step toward improving your wellbeing.