A Gentler Approach to Your Wellbeing

Personalised support for you and your family

Sometimes we simply need a little space to pause, be listened to and reconnect with ourselves.

I’m Maria Esposito, and for more than 35 years I’ve supported adults, babies and children through a combination of nutritional and complementary therapies.

My approach is personal and intuitive. I take time to understand you — your circumstances, your concerns and what you would like to change — before deciding together what kind of support may be most helpful.

Let’s Talk Discover My Approach

A Space to Feel Heard

Your wellbeing is personal.

Rather than following a set formula, I offer a quiet, welcoming space where we can take time to understand what is happening in your life and what you are looking for.

Depending on your needs, our work together may include nutritional therapy, craniosacral therapy, mindfulness, Reiki or other complementary approaches.

There is no pressure to know which therapy you need before you contact me. We start with a conversation.

How I Can Support You

For You

A little time for yourself can make a difference.

Whether you’re looking for nutritional guidance, a deeper sense of relaxation or support through a period of change, sessions are tailored around you and your individual circumstances.

Explore therapies for adults:

Craniosacral Therapy →

Reiki →

Energetic Transformative NLP →

For Your Baby or Child

The early years can bring many questions and uncertainties.

I offer gentle craniosacral therapy for babies and children in a calm, supportive environment, with time for parents to ask questions and feel comfortable with the process.

Craniosacral therapy may be used as supportive care for babies and children experiencing issues such as digestive discomfort, feeding difficulties or difficulty settling.

Discover Baby, Child & Pregnancy Therapy →

Through Nutrition

Food and wellbeing are deeply personal.

Nutritional therapy gives us the opportunity to look at your individual diet, lifestyle and circumstances and explore practical ways of supporting your wellbeing.

My approach is personalised, practical and centred around you.

Explore Nutritional Therapy →

Explore NAET for Allergies →

Explore Other Therapies →

Community Therapy

Discover options for accessing craniosacral therapy at a lower cost.

Community CST → Donation-based clinic · More information Low-Cost CST for Babies → More information

More Than 35 Years of Experience

I began working in complementary health in 1990 and have continued to develop my knowledge and skills through professional training and many years of working with clients and families.

Over the years, I’ve learned that while knowledge and experience matter, listening matters just as much.

Every person who comes through my door has a different story.

My role is to listen carefully, create a safe and comfortable space, and offer an approach that is appropriate to the individual.

“I believe good therapy begins with being genuinely listened to.”

Meet Maria →

What Clients Say

“I felt completely at ease with Maria.”

“Maria took the time to listen and understand what we needed. Her warmth and calm approach made us feel comfortable from the very beginning.”

— Client

“A very personal experience.”

“I felt listened to rather than simply being given a standard approach. Maria made the whole experience feel very personal.”

Teaching & Training

Maria also teaches craniosacral therapy and intuitive healing practices. Students describe her courses as:

Deeply integrative and intuitive
Calming and energising
Supportive in developing their own inner healing

Click Here for the Workshops →

Craniosacral therapy teaching and training

Your Time. Your Needs. Your Journey.

You don’t need to arrive knowing exactly what you need.

If you’re curious about whether nutritional therapy, craniosacral therapy or another complementary approach might be right for you, I’m very happy to have an initial conversation.

You can tell me what’s brought you here, ask questions and decide whether you’d like to take things further.

Choose How You’d Like to Get in Touch

I’d love to hear from you. Choose whichever contact method is easiest for you.

✉ Email Me ☎ Call Me 💬 Text Me WhatsApp Me Let’s Talk →

Whether you prefer email, a phone call, a text message, WhatsApp or our contact page, please get in touch in whichever way feels most comfortable for you.

♡

Support Holistic Therapy

Your donation helps mothers and babies access holistic therapy when they cannot afford private treatment, or helps reduce the cost of their sessions. Every contribution can help make care more accessible to families who need it.

Make a Donation →

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      Trustindex verifies that the original source of the review is Google. I saw Maria initially after a traumatic birth experience. She helped my baby and myself enormously and has continued to provide guidance and support. I recently visited her as baby was very unsettled and gassy, and he has been transformed. She is incredibly gentle and really cares for the babies and carers she treats.
  
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   ADMINISTRATOR  
 
 
 
 
     Trustindex verifies that the original source of the review is Google. For my 3yr old son, who’s use to craniosacral but we new to the area. Seemed to have same response with Maria in supporting him to process things and centre. Thank you 🙏
  
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   ACUSHARMIN WELLBEING CONSULTANT  
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Maria has been very kind and supportive for my infant son, and for me. She has helped me understand some of his discomfort. It has felt very supportive knowing someone is there with your baby’s best interests at heart and I’ve been able to physically see my son working through his discomfort to a more relaxed state.
  
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   CHRISTABEL LOUISE  
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Maria has been a huge help for my newborn. We saw her from 6 weeks and with her help, he is much more comfortable and content . Would highly recommend
  
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   EMILY DODD  
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I had wanted to work with babies ever since qualifying in Biodynamic Craniosacral Therapy. I have always felt naturally drawn to babies and, from an early age, found it easy to connect with them.

Over the years, I attended several mother-and-baby courses that provided extensive theoretical knowledge. However, what I felt was missing was the opportunity for supervised, hands-on experience in a teaching clinic environment. For me, this practical element was the vital link I needed to feel fully prepared to work with babies in a responsible and confident way.

When I saw Maria advertising her course, I enrolled immediately. It provided exactly what I had been looking for — a combination of practical experience, knowledge, and guidance that gave me the confidence to launch my own baby clinic.

I would highly recommend this course to any Craniosacral Therapist who wishes to develop their skills and confidence in working with babies.

TouchFlow Craniosacral Therapy
Lia Schiesches
  
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   LIA SCHIESCHES  
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I came to Maria with my 10 week old son and he is a different baby for it! She is very intuitive, knowledgeable and thorough, making sure to address each issue. My son seemed in a lot of discomfort and now he’s a very smiley, happy baby. As part of our craniosacral sessions she has given us some nutritional advice and things to do at home. Really can’t recommend highly enough. Thanks Maria!
  
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   HANNAH BROWN  
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Maria is a wonderful therapist, understanding, intuitive and professional. She helped me during various years while going through a number of challenges, from IBS to frozen shoulder and heartbreak. Do yourself a favour, go see Maria, trust your body and things will work out for you with Maria's help.
  
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   SILVIA C.  
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I can’t find enough words to thank Maria for all the wonderful help she’s given me. Maria first saw my son when he was 6 weeks old as he was suffering from reflux. Few sessions later he was feeling so good and his reflux was 99% better. I can’t recommend Maria enough. She listens and reassures you and is kind and gentle. I’ve recently been seeing her again and as usual has been a miracle worker. Thank you Maria
  
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   MICHELLE BOGGS  
 
 
 
 
  
  
 
 
     Verified by Trustindex  Trustindex verified that these reviews were published on Craniosacral Therapy with Maria Esposito BSc (Hons)'s Google Business Profile. Learn more

Three years ago

Three years ago, my partner and I we were in the middle of a baby crisis.

We had a fantastic experience with the NHS during our 17 hours’ birth, but our opinion changed when weeks later, Lola, our baby girl started suffering from intense colic pains.

We didn’t find in the GPs the empathy we needed: it was all form filling and symptoms checking from a safe distance… God forgive human interaction!

Sleepless nights started to pass its toll, and it was clear that what we needed was a different approach to solve the problem.

Maria came to our lives when we need her the most. She took the time to listen-specially to my partner, that felt all the weight of being a mother was on her shoulders Her gentle and calming methods when applying her Cranio-Sacral techniques on Lola was just what we were after.

She also gave the mother some tips on what foods to avoid while feeding that it was playing an important role in the cause of the colic. This holistic approach was the turning point for us.

Lola improved from her pains and grew to become the happy and healthy toddler she is today.

Thanks again for changing our lives for the better.

Home

A Gentler Approach to Your Wellbeing

Personalised support for you and your family

A Space to Feel Heard