Corporate Wellbeing Days with Maria Esposito BSc (Hons)
Invest in your staff’s wellbeing with dedicated Wellbeing Days or Half Days, designed to support health, reduce stress, and boost productivity.
What We Offer
- Nutrition Q&A for Staff
- 20-minute one-on-one sessions where employees can ask questions about nutrition and wellness.
- Mindfulness Meditation
- 45-minute group session, perfect for lunchtime, helping staff reduce stress and increase focus.
- Craniosacral Therapy
- Half-hour sessions offering deep relaxation, ideal for both staff and management.
[Click here to learn more about the benefits of craniosacral therapy for your team.]
- Half-hour sessions offering deep relaxation, ideal for both staff and management.
Pricing
Half Day (4 hours)
- Includes: Up to 3 hours of staff Q&A + 45-minute group mindfulness meditation
- Price: £450 (payable in advance via bank transfer)
Full Day (6 hours 30 minutes)
- Includes: 45-minute group mindfulness meditation at lunch + Q&A sessions
- Price: £650 (payable in advance via bank transfer)
Both half-day and full-day options are also available as craniosacral therapy days.
Why Choose a Wellbeing Day?
- Reduce stress and enhance mental clarity through meditation
- Support staff health and nutrition
- Improve workplace productivity and efficiency
- Foster a happier, more engaged team
This is a win–win for both your staff and your company!
Book Your Corporate Wellbeing Day
Contact Maria Esposito BSc (Hons) via email or phone to arrange your day