Nutrition & Craniosacral Talk for Pregnancy and Breastfeeding Parents
Join us for a friendly and informative online talk designed for parents who are pregnant, breastfeeding, or in the post-natal stage.
When: Online, twice a month
Duration: 1 hour
Cost: £15 per person (paid in advance)
What we will cover:
- The importance of good nutrition during pregnancy and breastfeeding for both parent and baby
- The key nutrients you and your baby need during this important period of development
- How proper nutrition supports your baby’s growth and helps lay the foundations for healthy children and adults to become
- Foods that provide these nutrients
- Recommended supplements to support a healthier mother and baby
- How craniosacral therapy can support you and your baby during pregnancy and after birth
We will also discuss how craniosacral therapy may help babies with:
- Colic
- Reflux
- Breastfeeding difficulties
- Recovery after tongue-tie procedures
- Possible birth or in-utero trauma
This is an informal and welcoming session where you can ask questions throughout the talk.
Participants will receive a follow-up email after the session containing the main nutrients discussed and suggested supplements.
During the talk we will include a gentle breathing meditation to connect to yourself and your baby
If we do not have time to cover everything during the session you can come back later or email me or book a face to face appointment.
Payment via bank transfer to Maria Esposito TSB code 308472 account 24603860 at booking or the latest two days in advance.
To enquire or book a place:
Please contact us via email or phone. esposito_m@yahoo.co.uk or Tel. 07956662954
