Tag: trauma

Craniosacral Therapy (CST) Transformational healing, of body, mind and soul

by Craniosacral Therapy/Paediatric craniosacral therapy/Nutrition/NAET/ NLP Health Coach/Mindfulness meditation, posted in Blog

Craniosacral therapy is a subtle and profound healing form. See your life transmuting into a bliss, healing from inside out!

In a typical craniosacral session, you will usually lie fully-clothed on a treatment couch. The therapist will make contact by placing their hands usually lightly on your body and tuning in. The first thing you will probably notice is a sense of deep relaxation, which will generally last throughout the session. This release of tension often extends into everyday life.

Often traumas from childhood are stored in our body or even cells, and those unconscious traumas, can be triggered at any time in the life of the adults. Quite often with a body injury or illness. Craniosacral therapy allows the body system to feel safe enough to show the trauma, big or small, at the time that the person is ready to deal with, usually when they feel safe enough to share or deal with whatever emotion is attached to that trauma. With mindfulness meditation and heart meditation, the person has a tool to be able to connect with their heart and deal with whatever comes up in a loving space. My work is to connect to my heart and the person heart to reach a stillness where anything is possible, and any healing is allowed to happen in a loving experience. Craniosacral therapy, does not force any trauma out without the person being ready. That is the magical part of this wonderful therapy.

Sometimes the benefits are not immediately noticeable but become obvious on returning to a familiar environment. The work is often deeply moving and exhilarating.

The benefit can also be noticed after few days in some people. The experience is different from each baby, child or adult according to their own need of balance and adjustments.

Quite often the body will start unwinding, this is the fascial unwinding, which often happens in people with high stress, old and new chronic injuries to free the body, and in babies and children.

Our body system can get tight and rigid due to tension from the head to the toe, and often it leads to chronic pain, sleepless nights, and vagal nerve being trapped and hard to function well, leading to possible palpitation, anxiety and much more. Below is a sample of fascial unwinding. 

I use CST by itself or with Nutritional advice and NAET treatments to integrate the entire body mind system at a deeper level. I notice that the body respond much more to the NAET treatments and the person feels more complete and healthier in body and mind, each time by releasing old patterns and old issue stored in the body.

CST has been used for babies as soon as they come into life to help the baby system to settle into a normal rhythm and vitality. Very helpful for mothers as well as it help with rebalance the normal rhythmic motions of their system after their labor that is traumatic or not.

Mothers that have seen me for CS also see a benefit from the therapy when their children are teething. I would put an big advice to all mother to have their own treatments after birth and in time of stress as that helps the children as well. As mothers we are connected very much to our children and vice-versa. Quite often we forget that our emotional and physical health is as important as our children…

Testimonial: “We found that Luis was much calmer and present after the Craniosacral sessions. It had a very positive effect on him as well as on us”.

http://www.nutritionhealth.net

Healing yourself, healing your children, healing the world!

Featured by Craniosacral Therapy/Paediatric craniosacral therapy/Nutrition/NAET/ NLP Health Coach/Mindfulness meditation, posted in Blog

It is never too late to heal your birth trauma and intergenerational trauma

The more I do this wonderful job, the more I know that you can heal yourself at any time. Your birth trauma or the imprint of the trauma from your great-grandparents, what ever happened that is still in your, you can heal it. You just need to say yes to that, be ready for it and let go, transmute it all to a love in the world! How wonderful is that!

You can start from nutrition, or you can start from the energetic field, or from your mental or emotional field, as long as you start. Be prepared that letting go of your old patterns might be hard or irritating, but once you start, it is worth your journey!

You can learn from your babies or children in letting go. Babies are amazingly quick at letting go if giving the right field to move in and let go. They are full of inner wisdom and they use it when they get the chance of letting go of things that no longer serve them. By connecting my system to the baby system they usually let me know if it is a body restriction or discomfort, or pressure or is due to lactose overload or just need less stress around them and worry. They love animals as the animals know how to calm their own system and make the baby fill calm and loved. Now parents need that too, and the baby usually know. They make sure that the parents look for help for them, so that they can relax and no worry so much. Children are the same they need few sessions and their system remember how to calm down and be playful.

It is true adults will take a bit more to let go, and it is ok, we all need more time to let go, when all our lives have been carrying a big luggage, and that luggage gets bigger and bigger the more we hold on to it. We might carry our ancestors luggage as well sometimes, without us knowing it. So, shine the light to whatever dark spot you have and is restricting your movement and start healing yourself, healing your children, healing the world!

Another wonderful message from the Universe:

“A good positive body or armour on your body start with: “Be proud of yourself and tell yourself that, even if nobody else does, find positive things in life that you can put your energy and mind as well. Turn the no into yes in living your life well. Look after yourself, see the positive learning in any situations, even the worse when appropriate and in the right time. Invite positive energy around you and in your home!”

© Maria Esposito BSc (Hons) R-Nutritional Therapist – NAET for allergies – R-Craniosacral Therapist – PCI NLP health coach – Angel Guide Certified – Mindfulness Meditation teacher- Resilient heart for trauma (heart-Math) – Certificate for Trauma – Advanced DBS –

Inner peace and One with everything, how to achieve it?

by Craniosacral Therapy/Paediatric craniosacral therapy/Nutrition/NAET/ NLP Health Coach/Mindfulness meditation, posted in Blog

There is a lot out there that can get you to the inner peace for a bit or connect with all for a little bit. There are billions of people out there as well and we are all different. Some needs mindfulness meditation, some need yoga classes, some spiritual meditation, and so on.

Some, from birth to children to some adults, need to let go and heal trauma within, from this life and others or from intergenerational imprint from their grand parents, from the ancestors.

I found that with the babies starting from birth trauma, to children getting anxious in a world that we need to be on the go all the time, to adults, that did not stop thinking on how they felt, and still they do not know how they feel when they integrate themselves or ground.

I found that with craniosacral therapy, we go to each layer from the recent ones to the core of their system, with each layer of little or big trauma, the person gets to themselves, into their inner core, or heart. The more they heal this life, past lives or ancestor lives, the more they can connect to their inner peace. That inner peace is found in the higher heart, the heart center where there is more freedom, more inner beauty, more love, an infinite amount of love, and more compassion. When we connect with that and stay connect with that, at all times, then we can also connect to nature, other people that have reached that frequency, or even change other people frequency for the higher ones, just being around them.

The frequency of the heart, our biofield, the body and the soul, connects, with the mind, reaching a state of consciousness that will take years to reach.

I have seen, from babies lives being integrated after a birth trauma and parents saying “It is like another baby”, in reality is the baby that was suppose to be as from the beginning, without the trauma.

Children after few sessions, will calm down, feel safer and hence integrate a bit more, they relax more, their vagal nerve calms down enough to produce the Delta and Alpha brain waves for relaxation, play and deep sleep, they will be able to deal with a bit more stress in their lives, and feel safe at the same time.

Adults will start noticing more of themselves, getting back to who they really are, without old beliefs that no longer serve them any good, or restrictions of the mind, from past generation that had no choice but behave in a certain way.

Without the trauma, restrictions, there is a balance in their system, their entire body, mind and soul is in balance with each other, and by being so, it is like flowing like a river, the river of life, in a more balance, connected and present way of being with lots of inner peace and infinite love. There is more connection with the higher heart, and hence the biofield of the person becomes, a wave of bright light and higher frequency, connecting to the higher being of life!

© Maria Esposito BSc (Hons) R-Nutritional Therapist – NAET for allergies – R-Craniosacral Therapist – NLP – Angel Guide Certified – Mindfulness Meditation teacher- Resilient heart for trauma(heart-Math) – Certificate for Trauma – Advanced DBS –