Craniosacral therapy is a subtle and profound healing form. In a typical craniosacral session, you will usually lie fully-clothed on a treatment couch. The therapist will make contact by placing their hands usually lightly on your body and tuning in. The first thing you will probably notice is a sense of deep relaxation, which will generally last throughout the session. This release of tension often extends into everyday life.
Craniosacral therapy is a subtle and profound healing form. See your life transmuting into a bliss, healing from inside out!
In a typical craniosacral session, you will usually lie fully-clothed on a treatment couch. The therapist will make contact by placing their hands usually lightly on your body and tuning in. The first thing you will probably notice is a sense of deep relaxation, which will generally last throughout the session. This release of tension often extends into everyday life.
Often traumas from childhood are stored in our body or even cells, and those unconscious traumas, can be triggered at any time in the life of the adults. Quite often with a body injury or illness. Craniosacral therapy allows the body system to feel safe enough to show the trauma, big or small, at the time that the person is ready to deal with, usually when they feel safe enough to share or deal with whatever emotion is attached to that trauma. With mindfulness meditation and heart meditation, the person has a tool to be able to connect with their heart and deal with whatever comes up in a loving space. My work is to connect to my heart and the person heart to reach a stillness where anything is possible, and any healing is allowed to happen in a loving experience. Craniosacral therapy, does not force any trauma out without the person being ready. That is the magical part of this wonderful therapy.
Sometimes the benefits are not immediately noticeable but become obvious on returning to a familiar environment. The work is often deeply moving and exhilarating.
The benefit can also be noticed after few days in some people. The experience is different from each baby, child or adult according to their own need of balance and adjustm
Craniosacral Therapy (CST) Transformational healing, of body, mind and soul
Craniosacral therapy is a subtle and profound healing form. See your life transmuting into a bliss, healing from inside out!
In a typical craniosacral session, you will usually lie fully-clothed on a treatment couch. The therapist will make contact by placing their hands usually lightly on your body and tuning in. The first thing you will probably notice is a sense of deep relaxation, which will generally last throughout the session. This release of tension often extends into everyday life.
Often traumas from childhood are stored in our body or even cells, and those unconscious traumas, can be triggered at any time in the life of the adults. Quite often with a body injury or illness. Craniosacral therapy allows the body system to feel safe enough to show the trauma, big or small, at the time that the person is ready to deal with, usually when they feel safe enough to share or deal with whatever emotion is attached to that trauma. With mindfulness meditation and heart meditation, the person has a tool to be able to connect with their heart and deal with whatever comes up in a loving space. My work is to connect to my heart and the person heart to reach a stillness where anything is possible, and any healing is allowed to happen in a loving experience. Craniosacral therapy, does not force any trauma out without the person being ready. That is the magical part of this wonderful therapy.
Sometimes the benefits are not immediately noticeable but become obvious on returning to a familiar environment. The work is often deeply moving and exhilarating.
The benefit can also be noticed after few days in some people. The experience is different from each baby, child or adult according to their own need of balance and adjustments.
Craniosacral therapy is a subtle and profound healing form. See your life transmuting into a bliss, healing from inside out!
In a typical craniosacral session, you will usually lie fully-clothed on a treatment couch. The therapist will make contact by placing their hands usually lightly on your body and tuning in. The first thing you will probably notice is a sense of deep relaxation, which will generally last throughout the session. This release of tension often extends into everyday life.
Often traumas from childhood are stored in our body or even cells, and those unconscious traumas, can be triggered at any time in the life of the adults. Quite often with a body injury or illness. Craniosacral therapy allows the body system to feel safe enough to show the trauma, big or small, at the time that the person is ready to deal with, usually when they feel safe enough to share or deal with whatever emotion is attached to that trauma. With mindfulness meditation and heart meditation, the person has a tool to be able to connect with their heart and deal with whatever comes up in a loving space. My work is to connect to my heart and the person heart to reach a stillness where anything is possible, and any healing is allowed to happen in a loving experience. Craniosacral therapy, does not force any trauma out without the person being ready. That is the magical part of this wonderful therapy.
Sometimes the benefits are not immediately noticeable but become obvious on returning to a familiar environment. The work is often deeply moving and exhilarating.
The benefit can also be noticed after few days in some people. The experience is different from each baby, child or adult according to their own need of balance and adjustments.
Quite often the body will start unwinding, this is the fascial unwinding, which often happens in people with high stress, old and new chronic injuries to free the body, and in babies and children.
Our body system can get tight and rigid due to tension from the head to the toe, and often it leads to chronic pain, sleepless nights, and vagal nerve being trapped and hard to function well, leading to possible palpitation, anxiety and much more. Below is a sample of fascial unwinding.
I use CST by itself or with Nutritional advice and NAET treatments to integrate the entire body mind system at a deeper level. I notice that the body respond much more to the NAET treatments and the person feels more complete and healthier in body and mind, each time by releasing old patterns and old issue stored in the body.
CST has been used for babies as soon as they come into life to help the baby system to settle into a normal rhythm and vitality. Very helpful for mothers as well as it help with rebalance the normal rhythmic motions of their system after their labor that is traumatic or not.
Mothers that have seen me for CS also see a benefit from the therapy when their children are teething. I would put an big advice to all mother to have their own treatments after birth and in time of stress as that helps the children as well. As mothers we are connected very much to our children and vice-versa. Quite often we forget that our emotional and physical health is as important as our children…
Testimonial: “We found that Luis was much calmer and present after the Craniosacral sessions. It had a very positive effect on him as well as on us”. click here to see more
My experience of Craniosacral therapy and my clients experience of what it does:
The Fulcrum, Issue 84 September 2021 by Maria Esposito
“When I first started working with a heart-centred connection, my practice was transformed. I found that working from the heart enabled me to connect with my higher self and strengthen my intuition. Clients commented on the treatment experience and the more I nurtured my heart connection, the more effective my work became.
Yet, developing heart connection was not easy or straightforward. There were times when the connection was open and grounded, spacious and flowing. Other times I resonated with painful emotions and experiences. Questioning why this could be so led me to recognise my own emotional pain and unconscious fears and accept my need to heal.
The self-healing journey takes many forms and different paths. Each one of us will need to find the best way to acknowledge, recognise and heal from our emotional pain and fear. Here, I will share my own journey, experiences and observations before recommending useful tools and techniques that may support self-healing.
A Healing Dynamic
From personal experience and from talking with others, I believe that quite often therapists attract clients who have experienced similar pain. It seems a case of ‘like attracts like’ and the resulting dynamic seeks resolution for both client and therapist.
Around ten years ago, clients began coming to me with symptoms and experiences rooted in childhood pain and trauma. I found that I often resonated with their emotional pain and, as I began to explore this, I realised that I carried similar experiences. My acknowledgement and awareness of this allowed space for my own early trauma and, as the memories returned, I accepted that I too needed healing.
Acknowledgement was the beginning of my own healing journey and as it unfolded I recognised and accepted the fear that had been part of my life since early childhood.
Craniosacral therapy is a subtle and profound healing form. See your life transmuting into a bliss, healing from inside out!
In a typical craniosacral session, you will usually lie fully-clothed on a treatment couch. The therapist will make contact by placing their hands usually lightly on your body and tuning in. The first thing you will probably notice is a sense of deep relaxation, which will generally last throughout the session. This release of tension often extends into everyday life.
Often traumas from childhood are stored in our body or even cells, and those unconscious traumas, can be triggered at any time in the life of the adults. Quite often with a body injury or illness. Craniosacral therapy allows the body system to feel safe enough to show the trauma, big or small, at the time that the person is ready to deal with, usually when they feel safe enough to share or deal with whatever emotion is attached to that trauma. With mindfulness meditation and heart meditation, the person has a tool to be able to connect with their heart and deal with whatever comes up in a loving space. My work is to connect to my heart and the person heart to reach a stillness where anything is possible, and any healing is allowed to happen in a loving experience. Craniosacral therapy, does not force any trauma out without the person being ready. That is the magical part of this wonderful therapy.
Sometimes the benefits are not immediately noticeable but become obvious on returning to a familiar environment. The work is often deeply moving and exhilarating.
The benefit can also be noticed after few days in some people. The experience is different from each baby, child or adult according to their own need of balance and adjustments.
Quite often the body will start unwinding, this is the fascial unwinding, which often happens in people with high stress, old and new chronic injuries to free the body, and in babies and children.
Our body system can get tight and rigid due to tension from the head to the toe, and often it leads to chronic pain, sleepless nights, and vagal nerve being trapped and hard to function well, leading to possible palpitation, anxiety and much more. Below is a sample of fascial unwinding.
I use CST by itself or with Nutritional advice and NAET treatments to integrate the entire body mind system at a deeper level. I notice that the body respond much more to the NAET treatments and the person feels more complete and healthier in body and mind, each time by releasing old patterns and old issue stored in the body.
CST has been used for babies as soon as they come into life to help the baby system to settle into a normal rhythm and vitality. Very helpful for mothers as well as it help with rebalance the normal rhythmic motions of their system after their labor that is traumatic or not.
Mothers that have seen me for CS also see a benefit from the therapy when their children are teething. I would put an big advice to all mother to have their own treatments after birth and in time of stress as that helps the children as well. As mothers we are connected very much to our children and vice-versa. Quite often we forget that our emotional and physical health is as important as our children…
Testimonial: “We found that Luis was much calmer and present after the Craniosacral sessions. It had a very positive effect on him as well as on us”.
There are a lot of ways to be presents, through mindfulness meditation, through breathwork, through normal breathing, through exercise of any kind, including walking. All of them, do not align you into who you are and what your purpose in life is. I found that in the past 14 years, thanks to craniosacral therapy/healing, that I have been doing and having it myself, that I found that alignment and healing your inner self, and get back to yourself, is more than just being present.
Being present is the first step of many. I found that with craniosacral therapy/healing, for myself and the many hundreds of people I have had the honour to support through their journey of getting to connect to their inner self and healing themselves through the craniosacral therapy, is doing a lot of hundreds steps!
Being aligned with yourself, is getting rid of other people expectation of yourself, as well as the social expectation and what other people think you need to be and do, and get to your own way of wanted to be and do. This is a journey, starting from getting rid of the past pain, possible trauma, and much more. Understanding who you are and change yourself towards what your potential is! Start your journey now, taking 1 step at the time towards your inner self!
I work with a combination of NLP to find your way of support that you have in you to deal with different emotions and feelings!
Craniosacral therapy is a gentle yet powerful form of bodywork that supports the body’s natural ability to heal and restore balance. Through light touch and deep awareness, this therapy helps release tension held in the body, calm the nervous system, and encourage overall wellbeing.
Many people experience a deep sense of relaxation during a session, allowing the body to shift from a state of stress into a state of healing.
What Happens During a Session
During a craniosacral therapy session, you remain fully clothed and lie comfortably on a treatment couch. The therapist places their hands lightly on different areas of the body and listens to the body’s subtle rhythms.
This gentle contact allows the therapist to sense areas where tension or restriction may be present. By supporting the body in releasing these restrictions, the therapy helps restore natural balance and movement within the body.
Most clients notice:
Deep relaxation
Reduced tension and stress
Improved body awareness
A sense of calm and emotional release
Some people feel the benefits immediately, while others notice positive changes gradually over the following days.
How Craniosacral Therapy Supports the Body
Physical and emotional experiences can sometimes become stored in the body’s tissues. Over time, this can lead to tension, discomfort, or imbalance.
Craniosacral therapy works gently with the nervous system and connective tissues to help the body release these stored patterns at its own pace. The process is always respectful and never forces the body to release anything before the person is ready.
Sometimes the body begins a natural process called fascial unwinding, where deep layers of tension gradually release. This can bring relief from long-standing physical stress and support emotional balance.
Conditions It May Help With
Craniosacral therapy may support people experiencing:
Digestive issues and IBS
Chronic pain or tension
Pelvic or lower back pain
Whiplash injuries
Headaches and migraines
Anxiety and stress
Post-traumatic stress
Recovery after surgery or injury
Post-partum recovery
Physical and emotional challenges during pregnancy
Every person is unique, and treatment is always adapted to the individual’s needs.
Integrative Approach
In some cases, craniosacral therapy can be combined with nutritional guidance and NAET treatments to support the body and mind more deeply. This integrative approach helps release long-standing patterns and encourages a greater sense of balance and wellbeing.
Craniosacral Therapy for Babies and Children
Craniosacral therapy can also be extremely beneficial for babies and children. Birth can place significant stress on a baby’s body, and gentle therapy can help the newborn settle into a healthy rhythm and restore balance.
Many mothers also benefit from receiving treatment after childbirth, helping their bodies recover from the physical and emotional demands of pregnancy and labour.
Benefits for Babies and Children May Include
Relief from colic
Reduced reflux and vomiting
Improved sleep
Support for feeding and suckling reflex
Relief from tension related to birth trauma
Reduced irritability or clinginess
Support for mild torticollis
Improved digestion and bowel function
Some parents also report improvements with:
Teething discomfort
Frequent colds or coughing
Anxiety or restlessness
Night terrors
Sensitivity to foods or environmental triggers
A Balanced Start for Life
Supporting babies early in life can help develop a balanced nervous system and resilience as they grow. Babies who receive craniosacral therapy often appear calmer, more comfortable, and better able to adapt to life’s changes.
Client Experience
“We found that Luis was much calmer and more present after the craniosacral sessions. It had a very positive effect on him as well as on us.”
A Gentle Path to Healing
Craniosacral therapy works with the body’s natural intelligence, allowing healing to occur in a safe, calm, and supportive environment. By helping the body release tension and restore balance, it can create lasting improvements in both physical and emotional wellbeing.
The Wonder of craniosacral therapy from babies to children to adults to pregnancy, cycle of life!
