Step by Step Back to Yourself Programme
Feel lost, stuck, or disconnected?
Life’s challenges can pull us away from our inner self. But it’s never too late to find your path, reclaim your passions, and live fully aligned with who you truly are.
This Programme is for You If…
- You feel disconnected from your true self
- Life feels overwhelming or out of balance
- You want to release old emotions and limiting beliefs
- You’re ready to rediscover your passions and purpose
Why This Works
Our approach combines mind, body, and emotional healing:
- NLP Health Coaching: Transform limiting beliefs and reframe your mindset.
- Craniosacral Therapy / Healing: Release tension, trauma, and stress stored in the body.
- Mindfulness & Emotional Awareness: Safely reconnect with your inner self and navigate life with clarity.
It’s a gentle, step-by-step journey, supporting you without re-traumatizing old wounds.
How It Works
Recommended: 10 weekly sessions, 90 minutes each
Session breakdown:
- 45 minutes NLP health coaching
- 45 minutes craniosacral therapy or healing
Initial Consultation (90 mins): £95, if you book and pay for 10 sessions in advance, it will be 90 pounds per session.
- Discuss goals
- Begin healing
- Let go of old beliefs and trauma
“Think of it as walking through a dark tunnel and seeing the light at the end. Each session brings you closer to clarity, balance, and purpose.”
Flexible Options
- Face-to-face sessions
- Online sessions (includes distance healing in place of craniosacral therapy)
Pay session by session via bank transfer.
Minimum commitment: 10 sessions. Refunds not available once the programme begins.
Your Transformation Await
Step by step, session by session, you will:
✅ Release stuck emotions and old patterns
✅ Reconnect with your authentic self
✅ Gain clarity on your goals and passions
✅ Transform limiting beliefs into empowering ones
Take the First Step Today
📧 Email: esposito_m@yahoo.co.uk
📞 Phone: 07956 662954
“Your journey back to yourself begins with a single step.”