Tag: postpartum

Increasing breastmilk supply

by Craniosacral Therapy/Paediatric craniosacral therapy/Nutrition/NAET/ NLP Health Coach/Mindfulness meditation, posted in Blog

Breastmilk as we all know is the best for the baby, and if you cannot breastfeed you do the next best thing and supply them what is possible, and that is amazing now days.

If you have problems with your baby latching though, breastfeeding can be quite painful or upsetting, and most mum can give up because of that.

If you have already consulted a breastfeeding specialist and nothing as changed, and your baby does not have any tie restrictions, then seeing a craniosacral therapist can make a huge difference in the tightness of the mouth and the entire fascia.

Your baby’s birth and your labour, might have been normal and vaginal, and still during gestation, your baby might have been stuck in one position on your bones or in the canal before birth for many hours. That might cause some contraction of the fascia, that might stop your baby stretching enough and relax enough, with the consequences of colics, reflux, constant crying, sleeping little, and breastfeeding problems.

If your baby had to have a C-section and or forceps and or ventouse, then the above restrictions are probably there. These restrictions and unbalances will create a problem with the palate, the suckling reflex and the vagal reflex, leading to poor latching, and hence less milk supply, due to poor suckling reflex.

Now even with a big supply from the mother, the baby can have a poor suckling reflex, which is essential for later on for eating and swallowing food, as well as speech.

The palate might be too high and narrow, or the mouth too tight, as well as the tongue not moving in all directions to stimulate their digestive system and opening of the digestive system valves.

click here for things to do to increase the milk supply, and if nothing helps, do see a craniosacral therapist for a gentle but powerful reset of your baby fascia. I would also recommend that the mother has a session or two, with the baby. It is very much worth every penny.

Craniosacral therapy for babies and mothers trauma, can have a massive positive effect on both mother and baby within 2 to 3 sessions. A bit more if the trauma was a bit more severe.

http://www.nutritionhealth.net North London clinics

Increasing breastmilk suggestions

by Craniosacral Therapy/Paediatric craniosacral therapy/Nutrition/NAET/ NLP Health Coach/Mindfulness meditation, posted in Blog

Breastmilk as we all know is the best for the baby, and if you cannot breastfeed you do the next best thing and supply them what is possible, and that is amazing now days.

If you have problems with your baby latching though, breastfeeding can be quite painful or upsetting, and most mum can give up because of that.

If you have already consulted a breastfeeding specialist and nothing as changed, and your baby does not have any tie restrictions, then seeing a craniosacral therapist can make a huge difference in the tightness of the mouth and the entire fascia.

Your baby’s birth and your labour, might have been normal and vaginal, and still during gestation, your baby might have been stuck in one position on your bones or in the canal before birth for many hours. That might cause some contraction of the fascia, that might stop your baby stretching enough and relax enough, with the consequences of colics, reflux, constant crying, sleeping little, and breastfeeding problems.

If your baby had to have a C-section and or forceps and or ventouse, then the above restrictions are probably there. These restrictions and unbalances will create a problem with the palate, the suckling reflex and the vagal reflex, leading to poor latching, and hence less milk supply, due to poor suckling reflex.

Now even with a big supply from the mother, the baby can have a poor suckling reflex, which is essential for later on for eating and swallowing food, as well as speech.

The palate might be too high and narrow, or the mouth too tight, as well as the tongue not moving in all directions to stimulate their digestive system and opening of the digestive system valves.

click here for things to do to increase the milk supply, and if nothing helps, do see a craniosacral therapist for a gentle but powerful reset of your baby fascia. I would also recommend that the mother has a session or two, with the baby. It is very much worth every penny.

Craniosacral therapy for babies and mothers trauma, can have a massive positive effect on both mother and baby within 2 to 3 sessions. A bit more if the trauma was a bit more severe.

Nutrition in pregnancy, preparing to have a human being!

by Craniosacral Therapy/Paediatric craniosacral therapy/Nutrition/NAET/ NLP Health Coach/Mindfulness meditation, posted in Blog

Making a human being, needs to be thought and prepare the vessel, or a woman body, as well as the man sperm, to make sure that the human being that you are making, is healthy, and stays healthy in their adult life.

And it is true that sometimes, the grandmothers health is as important as the parents themselves. That is because the eggs of the women are already there since birth. So the health of the father or the mother, has been determined in some way already by the health of their mothers.

The second stage of your baby health is the parents body health. For the man, if they want a healthy sperm, they need to prepare at least 3 months before to even started to have a baby, as the cycle of the sperm take almost 3 months to complete. So for the sperm to be healthy the man needs to start giving up alcohol, and increase their exercise and healthy eating at least 3 months before.

For the mother, again if they smoke (or both parents smoke, ideally start reducing or giving up, without the vape either, as that is pure nicotine, 6 months or a year before hand).

The mother vitamin A needs to be there stored in the liver. Vitamin A is essential for fertility for both parents, cell division and replication, when there an insemination and then for implantation of the embryo, as well as for the eyes health.

For the vegetarian form, beta-carotene during pregnancy does not convert well to Retinol, so might be important that a supplement of vitamin A, or retinol, before falling pregnant is essential for vegetarian and vegan mothers.

Iron status also needs to be at optimum level for mothers, so that they do not fall too low during pregnancy. Iron is essential for many functions and growth during pregnancy for the mother and the baby.

Vitamin D is also essential to be at optimum level for mothers prior to pregnancy, as well as vitamin E. Vitamin D for calcium uptake for mothers and babies, and vitamin E a anti-oxidant for both.

Read more on my website http://www.nutritionhealth.net North London clinics