IBS and what you can do about it!

Irritable Bowel Syndrome – What can you do? Dietary intervention and more I have worked with people with IBS for the past 20 years, with nutritional therapy and for the past 15 years with the method NAET to tests and reduce the over-reaction to food and the more. IBS is quite often over-looked by the conventional methods, as if they do not find any bacteria or viruses, there is nothing pretty much that they can do. IBS can be the cause of stress, leaky gut, bacteria and viruses as well as food over-reaction. With the leaky gut syndrome you pretty much over react to many foods, as the food group that you eat is not digested or broken down into nutrients and then absorbed through the intestinal tract, by tight junctions. The tight junctions, which allow only nutrients in, are too open, either as a results or stress, medications, too many antibiotics, or a gastroenteritis that has eliminated your entire friendly bacteria, hence caused a dysbiosis or a higher un-friendly bacteria that would cause more damage to the gut lining. During the first consultation, I take a details account of your health, test with NAET method click here to read about it, and suggest food to eliminate for the time being till we treat with NAET and supplements to support the health of your intestinal tract for the time that we treat with NAET. During the follow up, whatever allergen you tested positive during the first consultation, will be treated, one at each session, and the follow up combines craniosacral therapy to settle your entire system into the new being. Both therapies combined are very powerful healing tools for the body, mind and soul. The person experience can be as they need to be, and at the end of the sessions, their intestinal tract and their life has changed positively to move forward. There are certain times that NAET method needs more treatments for the same things, such as for nuts (not for IgE treatments) or gluten intolerances, as well as lactose intolerance which is more about a lack of the enzymes to digest these two components. For the rests, including hayfever (treated only during the winters after the first main food groups and nutrients that showed up are treated), the improvements and elimination has had amazing results. For the eczema results also look at the pictures of one of my past clients who had the results within 6 months of her treatments with NAET. Her children had a similar long lasting results as well. click here for the pictures. Here is a link to my e-book: Clinical experience of Irritable Bowel Syndrome – Gut-Brain axis versus Brain-gut axis.    click here to order the paper book version on amazon.co.uk or the kindle version. The book contains the following information: What is IBS? What are the main triggers? Allergies and Intolerance what is the difference? What can you do with your diet to change things around? What supplements can you take to change the symptoms? My clinical experience with the condition, which include NAET, nutrition and Craniosacral therapy treatments as well as healing.

Irritable Bowel Syndrome – What can you do? Dietary intervention and more

Loss of taste and smell, with or without COVID-19

Olfactory sensory and gustatory both to function well depends on the nerve receptors, the G protein that are found in our mouth and nose and they are both connected to the brain function through neurological connections.

A healthy person has got more than 10.000 taste buds and about 100 million of receptors for the sense of smell.

  • Both the sense of smell and taste are connected to the nerve brain function and in particular to certain cranial nerves. And both need certain nutrients such as sodium and energy production to make up either the smell or the taste that we need.
  • So, lots of vitamins and minerals from our diet, including some sodium or salt.
  • The main sensory tastes are five: sour, sweet, salt, bitter and umami taste, which taste of meat. Any other taste is usually made of the combination of these five primary ones.
  • If we eat a lot of salty foods though, our taste of salty food will be more developed than any other taste and if we eat more of the sweet food than our sweet taste is more. The good news is that if you avoid too much of the salty foods or sweet food, the taste changes within two weeks, and hence you might be craving less of too much salt or too much sweet, this goes for meat or any of the primary tastes.
  • In a healthy person, any food that does not taste good will be avoided, this is part of our survival mechanism. I wonder if with allergies, many people avoid certain foods after they reacted once with them as part of the survival mechanism. This mechanism is the connection with the neurological part of our brain.
  • Usually with NAET method, that brain connection to a certain allergen is rebooted and hence a healthy food or food group can be reintroduced without the brain giving the signal to attack it through the immune system.
  • New olfactory receptors (neuron receptors) are replaced every month, and they are the only mature neurons receptors that would do this in our body. The smell receptors and neurological pathway are connected also to the tear glands, hence when there is a strong odor usually will lead to crying.
  • Did you know that women often have a higher sense of smell than men, especially during ovulation?
  • Did you know that smoking reduces the sense of smell strongly, and in long term smoking will damage the olfactory receptors permanently?
  • Age also reduces the sense of smell, from 65 years old onwards.
  • Did you know that zinc deficiency can lead also to loss of sense of smell and taste?
  • Head injury can reduce or destroy your sense of smell and taste and certain drugs, Parkinson disease, Alzheimer and anti-histamine, steroids, will all reduce the sense of smell.
  • Did you know that emotions are also connected to the sense of taste? Hence it is possible that when we crave certain foods, might be due to the state we are in. Recognizing that state of emotion can also stop craving and eating certain unhealthy foods.
  • Eating sweet foods evoke emotions of pleasure and bitter ones can cause expression of disgust even in newborn babies. It is because of this link that humans and animal learn to avoid certain foods to avoid having an upset digestive system.

© Maria Esposito BSc (Hons) R-Nutritional Therapy – NAET – R-Craniosacral Therapy – NLP practitioner – Certified Angel Guide