Step by step back to yourself through CST/healing/Coaching

When we are born we are open to anything, we can be anything, and our beautiful inner-self with our own personality is already there.

Then during our growing up, it depends on the society we are born into, our parents or carers guidance, and our own way of dealing with life challenging and successes that shape us in some way or another.

Some people manage to still be connected to their inner-self/our soul and nature, the planet and more and you see these people thriving in their passions and skills. Others will not and will shape their lives in a complete different way that they are meant to be, far from being connected to their inner self, and that is when people crash and find hard to come back to themselves. This is the time that they need as much as they can to get back on tract and see the other way of being themselves fully. I have seen people changing attitude towards life, being more flexible and getting in touch to what they really want to do, hence working towards that goal while still making sure that they have a job to maintain that goal alive and well.

Many times, the crash is what brings us back to re-connecting to our inner-self.

This is the time that you need help to re-connect, step by step back to yourself. Craniosacral therapy, healing, with a combination of mindfulness meditation and or some Neuro linguistic input to deal with the past challenges is one of the best way to re-connected without attaching or re-traumatizing yourself.

Step by step back to yourself programme, suggestions is to have a minimum of 10 session or 1 session a week of 1 hour and half, 45 minutes NLP health coaching, 45 minutes craniosacral therapy, consecutive.

We are going to deal with old stuck emotions, beliefs that no longer serve you and implement new beliefs and deal with old emotions in a more positive and safe way. Any trauma that surface small of big, we are dealing with NLP and craniosacral therapy. This will be a journey into yourself and I describe it as going into a dark tunnel and seeing the Light at the end of the tunnel that will keep you going and well.

Price to be committed to a minimum of 10 sessions price is £ 90.00 per session after the initial consultation of 90 pounds for 1 hour and half, which will include your end goal as well as craniosacral therapy session. Do download the form on this website or ask for it to be emailed it to you (once you committed and started, you cannot get a refund) or pay session by session on booking via bank transfer.

Face to face or online sessions are also possible. We will do distance healing instead of craniosacral therapy.

The combination of coaching session, craniosacral therapy/healing

Email me to esposito_m@yahoo.co.uk or call me on 07956662954 to book your appointment.