Vagal nerve and craniosacral therapy, rebalancing

The polyvagal nerve, is part of the nervous system and the nervous system is part of the brain that will give signal when things are ok and when they are not. In some cases, in adults with childhood trauma, can all of the sudden experience stress related episodes with no recollection of when and where that happen. For most people the talking therapy will be good when they know what the problem or issue are, and often they are resolved. But some stress response or trauma will not be reached just by the conscious mind, or it will take months or even years before you can reach it.

Often traumas from childhood are stored in our body or even cells, and those unconscious traumas, can be triggered at any time in the life of the adults. Quite often with a body injury or illness. Craniosacral therapy allows the body system to feel safe enough to show the trauma, big or small, at the time that the person is ready to deal with, usually when they feel safe enough to share or deal with whatever emotion is attached to that trauma. With mindfulness meditation and heart meditation, the person has a tool to be able to connect with their heart and deal with whatever comes up in a loving space. My work is to connect to my heart and the person heart to reach a stillness where anything is possible, and any healing is allowed to happen in a loving experience. Craniosacral therapy, does not force any trauma out without the person being ready. That is the magical part of this wonderful therapy.

Craniosacral therapy is the only one that will help the nervous system to feel calm, relaxed and safe enough to be able to reach that stress trigger and allow the person to deal with it in a more gentle and compassionate way.

Sometimes the trigger of stress is just that, too many things to deal with and no enough time to deal with them apart from night time, when all is quite and the body does nothing. This means that the stress mode or emotions and feeling can be address, even though the person wants to sleep, they do not manage to sleep well and hence is a catch 22. They feel tired during the day, irritated, get busy and drink coffee, teas, or even worse Bull, which is an equivalent of 4 coffees in a can.

Craniosacral therapy, allows the brain to calm down enough and allow the person to deal with whatever situation they are conflicting with or need to deal with during the day, rather than night time, allowing the person to start having more sleep and be more productive in a day time. For me craniosacral therapy is a bit of magical touch, where the person can enter a state of deep relaxion, without too much effort and getting in touch with their inner wisdom and higher self!