Inner peace and One with everything, how to achieve it?

There is a lot out there that can get you to the inner peace for a bit or connect with all for a little bit. There are billions of people out there as well and we are all different. Some needs mindfulness meditation, some need yoga classes, some spiritual meditation, and so on.

Some, from birth to children to some adults, need to let go and heal trauma within, from this life and others or from intergenerational imprint from their grand parents, from the ancestors.

I found that with the babies starting from birth trauma, to children getting anxious in a world that we need to be on the go all the time, to adults, that did not stop thinking on how they felt, and still they do not know how they feel when they integrate themselves or ground.

I found that with craniosacral therapy, we go to each layer from the recent ones to the core of their system, with each layer of little or big trauma, the person gets to themselves, into their inner core, or heart. The more they heal this life, past lives or ancestor lives, the more they can connect to their inner peace. That inner peace is found in the higher heart, the heart center where there is more freedom, more inner beauty, more love, an infinite amount of love, and more compassion. When we connect with that and stay connect with that, at all times, then we can also connect to nature, other people that have reached that frequency, or even change other people frequency for the higher ones, just being around them.

The frequency of the heart, our biofield, the body and the soul, connects, with the mind, reaching a state of consciousness that will take years to reach.

I have seen, from babies lives being integrated after a birth trauma and parents saying “It is like another baby”, in reality is the baby that was suppose to be as from the beginning, without the trauma.

Children after few sessions, will calm down, feel safer and hence integrate a bit more, they relax more, their vagal nerve calms down enough to produce the Delta and Alpha brain waves for relaxation, play and deep sleep, they will be able to deal with a bit more stress in their lives, and feel safe at the same time.

Adults will start noticing more of themselves, getting back to who they really are, without old beliefs that no longer serve them any good, or restrictions of the mind, from past generation that had no choice but behave in a certain way.

Without the trauma, restrictions, there is a balance in their system, their entire body, mind and soul is in balance with each other, and by being so, it is like flowing like a river, the river of life, in a more balance, connected and present way of being with lots of inner peace and infinite love. There is more connection with the higher heart, and hence the biofield of the person becomes, a wave of bright light and higher frequency, connecting to the higher being of life!

© Maria Esposito BSc (Hons) R-Nutritional Therapist – NAET for allergies – R-Craniosacral Therapist – NLP – Angel Guide Certified – Mindfulness Meditation teacher- Resilient heart for trauma(heart-Math) – Certificate for Trauma – Advanced DBS –