What is Cranio-Sacral Therapy? Cranio-Sacral Therapy (CST) is a gentle, non-invasive therapy that works with the body’s natural rhythms to encourage balance, relaxation, and wellbeing. The craniosacral system includes the bones of the skull, spine, sacrum, and the cerebrospinal fluid that surrounds and protects the brain and spinal cord. This system is closely connected to … Continue reading Cranio-Sacral Therapy for Babies, Children and Families