Tag Archives: craniosacral therapy

We are still open for face to face

We are still open for face to face.

My awareness for the past 10 years:

  • As humans we are a combination of our soul/higher self and the physical body, where we can experience life, with the ups and down, with the full range of emotions, from anger to joy and happiness, the freedom of choice, the consequences of our own choices, whatever they may be. Emotional inappropriate FEAR is one of our biggest enemy. Something that we still carry from our ancestors and is in our DNA.
  • The full integration of the soul, with the massive universal knowledge and the conscious intelligence of our human body and brain right now, in this age and time.
  • It is the combination of both the soul and the human body, that makes us special, integrated and working for the highest good of ourselves and others. It is not just the human right, or the soul right, we do not work for one or the other, we work together as “ONE”, when we do that, than we can connect with our hearts and the hearts of our fellow human and souls, without dragging each other down or be taking advantage of one power over another. We will be connected with the infinite source and hence our life on earth will be on a level that has never been before. With our inner peace and our inner knowledge.
  • With this year, like any other years in the past, there will be an imprint of good or bad, what ever it was that you choose to do this year.
  • My awareness is that the imprint, will be passed on for some people and society, from the DNA to the next generation, where they need to deal with that and clear it.
  • We are still carrying the imprint of our grand-parents and parents from the past world wars, and this year from the universal help, they are coming down to help and ask for help to be cleared before their next life.
  • Our soul, for some will have an imprint of the good things that we have learned as human in this life, so that the next one, will be on a higher note and frequency of knowledge and awareness.
  • It will take at least few more generations to deal with the old past, and few more new presidents and prime ministers, and leaders to make the earth a better place to live and be proud of living on it. There are energy and Lights coming from all over the Universe to help us, from alternate reality world and high up, as Masters like Jesus, Mother Mary, Buddha, and all the other beautiful Golden, Silver, rainbow Lights helping, including the Wild Life animal energy, the Fairies, and many more that I am not aware of.
  • They are all helping, which is an amazing and wonderful concept to know. Humans choices will be different now, as we enter a world of justice, integrity and fairness, with an abundance of Love from the infinite source of Beings. November 6th 2020

Being grounded, integrated and anchored to the 5th dimension, will bring your to where we are all going. Dealing with the negative emotions and filling our mind with the positive ones are a way for us humans to get integrated and working together with our soul.

For the once that are ready, and the ones that are not, try to see how it feels to be grounded and to clear the toxic energy of what is going on right now.

Click here to read more on grounding and book your place for the webinars.

© Maria Esposito BSc (Hons) R-Nutritional Therapists – NAET – R-Craniosacral therapist – NLP practitioner – Certified Angel Guide -connection between heaven and earth 

Another amazing story after a craniosacral therapy treatment

Craniosacral therapy


I am always grateful when people tells me about the success story after treatments either with nutrition or craniosacral therapy. For this little story I was not expecting it. I have a Plumber who comes every year to check the boiler. He has done that for sometimes. Last year for some reason or another we waited about 18 months before we schedule a check up. 18 months ago he came with his little daughter, who at the time was 2 and half. He was talking and she was next to him helping in some way. He told me that she had had a cough for about 3 weeks and it would not go away. I usually try to stay away from treating anyone unless they book, but I could see that the girl was quite pale and hard to breathe properly, so I asked the father if I could treat her with craniosacral therapy to see if she would get better a bit. He did not know anything about CST and while I was working on the girl I explained that usual the body itself can heal but sometimes it needs help and as CST therapist we help the body to align and balance up again, especially after an illness, or trauma. I worked on her for 30 minutes about, as much as she allowed me to work on her. I did not see the plumber for about 18 months till last week. As soon as he saw me, he told me that his daughter has had a strong immune system since then and he is sure that what I did helped a lot. Everybody else now usually get sick quite easily with coughs and colds, and she is the only one that does not get it so easily anymore. I tried to explain again how it worked but I think he was not interested as much how it worked, but to the fact that he saw it worked and he did not care otherwise. 
If you have not tried it yet or you have somebody with babies and toddler or an adult friend that needs adjustments and help do suggest CST treatments. 
The community clinic reopens again after the half term Wed the 30th of October 2019. If they want to try CST for 20 minutes, as it is a donation based, there is nothing to loose. click here to read more.

Craniosacral therapy and positive life changes. The power of the mind!

Craniosacral therapy how wonderful it is and the therapists are usually very intuitive and have so much unconditional love within them to want to help everyone. 
Now that I am teaching post graduate workshops, I can see how much the therapists who choose to help others to heal, they want to help and fix everything for everyone. Having their own treatments is essential for them to carry on healing others, as therapists we do get run down if we do not look after ourselves. 

Life Sailing 


It is the same for parents of children. Of course the health of the child is essential, and comes first as you are responsible for them, but also your own health and well being and happyness, as well as emotional peace is essential for you to help your family to be well. Babies and children feel what you feel, and learn what you show them to learn, either peace, balance, respect for yourself and others, including other people achievemnets no matter who they are or anger, resentment, fear, stress and worries.

If you have more than one child, usually the most sensitive one would pick all what the parents feel, including pain and think they can help, and other children will do exactly the opposite of what the parents do and fight their way till they are old enough to be who they want to be. So before you start worry about something or life itself, write down how you feel, what is your worse fear, acknowledge it and than deal with it and let it go. I have seen over and over again the power of the positive mind changing a situation completely. As well as seeing the power of the negative mind how devastating effect can have in your life. 


You as a parent and an adult have a choice. Either think good wonderful things about yourself and your life and any situation that arises or negative thinking! 
I know right now at this present time with my awareness what I would choose. The sky is blue, the rainbow after the rain is very colorful and life can be wonderful not matter what. That is your power, take it back!
Craniosacral treatments they can change your life and your family life. For chidren it will balance their own rainbow colour in Life!

(c) Maria Esposito BSc (Hons) R-Nutritional Therapist – NAET – R- Craniosacral Therapist 

Free 1 hour craniosacral therapy for babies on the 12th of July and 19th of July 2020

Healing Baby Trauma:

Craniosacral Therapy

for Babies free 1-hour treatment for your baby!

SUNDAY 12th of July 2020

2.15pm- 3.30pm

If you or anyone that you know have a baby from 2 weeks to 7 months old you can receive a free 1-hour treatment for your baby on this workshop.

Or you know somebody that is pregnant now and will have a baby of the above age on the 12th of  2020

&

19th of July 2020 at 11.45am

Your baby will be seen by qualified craniosacral therapists. If you are interested please contact me on the email below or the phone number as soon as possible.

Only people who contact me can attend this workshop. I would need some information before your baby can have the treatment.

If you would like to know more about craniosacral therapy (CST) treatments for babies please have a look at my website.

Maria Esposito BSc (Hons) R-Nutritional Therapist – R-Craniosacral Therapist – www.nutritionhealth.net email: esposito_m@yahoo.co.uk – Tel. 07956662954 –

Craniosacral therapy is a very gentle but powerful therapy. Babies love the treatment and connect to it very well (there is no manipulation of any kind). Any type of trauma from minor to bigger can be relieved with one or two treatments. Things that CST can work on:

  • Colic’s which are very frequent in babies
  • Traumatic birth (C-section- Forceps – Ventouse, very fast birth, et)
  • Frequency of throwing up the milk
  • Sleeping better and more peacefully
  • You gain a stronger connection with mother and babies (the mother needs to be treated as well as the baby for both reflux and connection with the baby)
  • Other problems that have been helped with treatment with CST are:
  • Teething
  • Coughing
  • Frequent colds for the babies, Toddlers and children

Early booking for this workshop is advised as numbers are limited.

Venue: Hornsey Vale Community Centre. 90 Mayfield Road, London N8 9LP Non-restricted parking outside the Centre and surrounding streets on Week-ends.

Craniosacral baby treatment

Emotions and diseases

Emotions and diseases

I am more and more convinced that emotions and certain diseases go hand in hand. Trapped negative emotions or trauma can eventually build up in the body, forming a cyst of negative energy that can disrupt the flow of life and therefore have a negative impact on the physical body as well. This can manifest for as little as muscle pain or joint pain, as far as any major diseases and disorders, it depends on your genetic make-up and weakness.

All of us, at some point or another have or had emotions that have been suppressed or trapped in our body tissue for a while. I believe that also our ancestors experience and emotions have been passed on in our memory cells from them.

So sometimes even though as people we feel that we are absolutely fine, we might deal with a certain situation as our ancestors did! With a lot of fear if they came from a war zone, which is pretty much everyone, or with courage and boldness if your ancestors came from fighting their fears and let it go.

DNA testing is quite important now days with many therapist and doctors. I agree that we need to know our genetic make-up so that we can prevent our body to get ill or trigger genes that might be dormant, this can be done with the right diet and lifestyle.

However, our energetic DNA can also influence our body and lifestyle, so dealing with the possible clearing of our cell energy from the way that our ancestors dealt with things, if they are not suitable for us anymore is also important. This can be a simple way of dealing with life in general that can go from as little as dealing with a small change in our lives to bigger changes!

(c) Maria Esposito BSc (Hons)