Craniosacral Therapy and unconscious fears. What stops you from enjoying your life!

What I love about craniosacral therapy is that according to the therapist, you can tap into an amazing healing tools that go beyond our own expectation of being a therapist. What I have found in the past 8 years as CST and after 25 years as a therapist, that anything in our lives that we encounter, that we experience from when we are born to when we die, is an experience. It can be a good experience or a negative experience. What I found out is that the majority of fears that we have, are there because either our parents scared us with some beliefs or another or with their own fears and therefore they get ingrained in us, or our society has put them on us, or even watching a horror film or reading ad traumatic book or worse. It is amazing how many unconscious fears most of us have and the majority of them now days can be taken away very simply by acknowledging them and let them go. We have put them on ourselves and we can take them away. If they are unconscious though it is a bit harder or if they are there since our birth or have been passed on from our parents or our society or even from religion sometimes, especially if they add the fear factor when they want somebody to behave well.

These unconscious fears, can easily stop you from becoming who you want to be. If you think that you are not doing what you want to do or have been stuck in a job that you hate, well maybe there is an unconscious fear that is stopping you for living the life that you want to live.

Sometimes you can come across that fear if you have time to look into yourself and meditate more and just be, but most of us don’t have the time, so a craniosacral therapy might deal with it much quicker than you ever expected. Some of the fears might be so silly but very powerful in stopping you to move forward or just for you to be happy in the work or life that you have.

Give it a try and see what change might happen in your life! Can you say that you love your job at this time or that you love your personal life or even are you enjoying the job that you love? Or the personal life that you are in right now? What is it that is stopping you from living and feeling the joy inside you?

You are never too old to heal your life!

Maria Esposito BSc (Hons) R-Nutritional Therapist – R-NAET – R-Craniosacral Therapist

 

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