How strong are your roots? How solid and integrated are you?

Do you know when you are fully rooted to Earth and grounded, and solid in your body? Do you feel when things are all over the place around you, they are possibly all over the place inside you?
Well craniosacral therapy helps you to know when you are fully grounded and integrated, and deal with unconscious things that you are too scared to look at. It might be a easy thing to deal with, however, if you are not fully grounded and rooted into your body, it is impossible to deal with it, no matter how simple and easy it is.  Picture copyright Maria Esposito BSc (Hons)

If you look at the tree above its roots are part of the tree, they look very strong, the trunk and the roots are connected to each other and this tree looks like it is very solid and not going anywhere without each other. The roots supply plenty of nutrition for the tree, and the toxins are expelled via the roots into the earth to be dissolved and recycled. As the tree above, our body and mind needs the nutrition and care of the Earth, while our spirit or soul needs the healing care of the Universe out there, whatever you would like to call it. So as the tree is connected with its leaves to the heavens, and the roots to Earth, us too, in a state of balance connect to the heavens for help and support for our soul and the Earth for our body and mind!
Have you ever felt like the tree above? and if not what do you need to heal?

(c) copyright Maria Esposito BSc (Hons) Nutritional Theapist – NAET – R-Craniosacral therpist

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