Do you know how you feel? How integrated are you? Workshop for all

This workshop is for people who have made the choice to change their present way of dealing with life into a more positive ones. This workshop is for people who are not scared of challenging themselves and know that any change could be hard but rewarding at the end.
In this workshop we are dealing with deep emotional issues, connection to the current lifestyle and food and drink choices according to our emotions, or exercise choices.
If you book for this workshops you agree to allow yourself to start healing your yourself and your life.
How do you feel?
The workshops will include what stress does to the physical and mental body, and what physical pain can also lead to unbalance of the body and un grounded.
Do you know if you are fully integrated or not? Are you too much into the logical mind?
What emotions can you recognise in yourself?
Do you know how you feel at all times?
If things around you go all over the place, do you know how you feel and what is causing the havoc around you?
Knowing how you feel, acknowledging that feeling and dealing with it, is a way of knowing yourself and going for what you really meant to do. Changing the low frequency feeling into positive ones.
Fears, anger, frustration, sadness, grief, happiness, joy, and more feelings.
What are your needs? Conversation with your unconscious/self, to know what is really going on. Quieten your mind, however honouring what is bothering you, and deal with it! This is a key to move forward.
Grounding exercises, and connection to our inner self.
Knowing where our family came from, will give us an ideas of what beliefs and fears we have carried on from our childhood to the present time.
This workshop is a way of acknowledging how we feel at any time and dealing with that particular feeling without ignoring it or running away from it.
Physical pain can be a trapped emotion, and vice versa a traumatic physical injury can impact our emotions. Starting from our birth.
This is a 3 evenings workshop of 2 hours each, more can be added if needed.
Each evening is 2 hours and it is 25 pounds for workshop, for a total of 75 pounds, you need to be committed to all three of them to book and to get the best results.

  • The first one will be Monday the 31st of July at 6.30pm
  • The second one is Monday the 7th at 6.30pm
  • The third one is Monday the 14th at 6.30pm


Venue London, to be announced near the time.
There is no refund once you book, however you can find a substitute for the first workshop only.
We will discuss also the 7 main chakras and their colours, and how each of them can affect different parts of your lives if blocked or unbalanced.
The workshops are a combination of my clinical experience, research and various workshops in varied fields.

Maria Esposito BSc (Hons) see my clinical and studies around my website.


To book for this workshop either pay directly via paypal by clicking on the button below

Payment via bank transfer: Maria Esposito TSB  code 308472 account 24603860
or cheque (email Maria Esposito if want to make the payment in this way).

© Maria Esposito BSc (Hons) Nutritional Therapist – R-Craniosacral therapist

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