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Hayfever – Nutrition and Cranio-Sacral Therapy news

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Hayfever season is over but think now of how to feel better for next season.

The season for the hay fever is over but would that be great if next year you can enjoy the time in the park without the ill effect of sneezing all the time?

hayfever season -naet treatments

Spring is a beautiful season where the flowers come out and the new birds come in and there is a lot of pollen around and for most people it does not matter that is part of the spring and nature but for others is a different story. For some people it is a nightmare and just waking up in the morning will cause them to have an attack with watery and itchy eyes and sneezing and feeling foggy all day and with low energy. Hay fever is, like any other allergies, an exaggerating response to the pollen or grass from the outside environment. In my clinic I have dealt with hay fever and the exaggerating reaction with NAET method with very good results. People that I have had NAET two years ago are still enjoying the park unless there is a type of pollen or allergen that we did not treat. Still the reaction is much less than before. Please read more about NAET on my website, so that you can think if you would like to try the therapies. I also use Cranio-Sacral therapy with nutritional advice to complete the entire body and mind rebalance.

Maria Esposito BSc (Hons) Nutritional Therapist – R-Cranio-Sacral Therapist – NAET Practitioner

 

Nutritional Therapy and Cranio-Sacral Therapy combined

It has long been known that a nutritionally balanced diet improves a person’s mental and physical health and provides a general sense of well-being. However, an imbalanced diet or one that contains foods to which an individual is allergic or intolerant to may lead to adverse health conditions such as digestive disorders, low energy or mood swings.

 

Each person is different…

While there are general guidelines to a good, balanced diet and people should consume a wide variety of foods, a person’s unique biochemical make up may mean that he or she should eat certain foods and avoid others.

Nutritional Therapy (NT) looks at the individual’s diet and lifestyle in order to identify and correct biochemical imbalances that may lead to body dysfunction. NT works to locate the root of the problem and help the body heal itself.

A NT consultation enables the practitioner to make an in-depth analysis of an individual’s diet and discover the aspects that could be causing health problems.

Studies and research have shown that minerals, diet and vitamins can have a positive effect on certain conditions such as:

 

Migraines and headaches (see reference tab)

Sinus problems

Food intolerances

Skin problems

Female hormonal and menstrual imbalances (see reference tab)

Arthritis (improving life quality)

Weight problems

Lack of energy

Bloating, constipation, diarrhoea

Frequent colds and infections

Premenstrual syndrome

Candida

Irritable Bowel syndrome

Preconception care – Pregnancy and post-natal nutrition 

 

For all the conditons above a medical check up should have been done for the diagnoses of each condition.

The Nutritional therapist looks at the optimum nutrition which encompasses individual prescriptions for diet and lifestyle in order to alleviate or prevent ailments and to promote optimal gene expression through all life stages. Recommendations may include guidance on natural detoxification, procedures to promote colon health, methods to support digestion and absorption, the avoidance of toxins or allergens and the appropriate use of supplementary nutrients, including phytonutrients. Nutritional therapists advise on each person’s unique dietary and nutritional needs for metabolic and hormonal homeostasis, using a variety of biochemical and functional tests to inform recommended protocols and programmes.

Amelia shares how her hayfever improved with treatment

May 2015

Cat Allergy

Amelia is not free of the cat allergy and sneezing when she goes near the specific cats that we treated! and she cannot believe it herself!

“I started getting hay fever the summer after my daughter was born, 8 ½ yeas ago. Prior to that I had just been allergic to cats since I was a teenager but had managed just to avoid them.

My hay fever started quite early in the season and would go on through the summer and on certain bad days I would get so itchy and sneezy and irritated that I would have to go and lie down. It was frustrating that at the nicest time of year, being outside in the garden/park etc. made me feel ill. I tried using conventional hay fever drugs – clarityn and flixonase which helped a bit but I was still getting symptoms and didn’t like taking these drugs all the time.

So when Maria told me that she could treat hay fever in the long term, I was very interested. I didn’t know anything about the NEAT system. Maria explained that she would test and treat, not only my allergies to pollen but also intolerances to all different kinds of food and environmental factors. She explained that intolerances to other things, even if we are not aware of them can increase the body’s allergic reaction to pollen.  [read more…]

Sharon shares her story for hormonal balance and sensitivities to many foods

“For years I was taking synthetic drugs for my under active thyroid and low progesterone levels but before I left Australia I made the decision to wean myself off the drugs and go natural or find a good NAET practitioner to treat my condition which included food and chemical sensitives as I had undergone some treatments in Australia which I found very effective. I arrived in London feeling very disheartened as my hormones were all over the place and I was experiencing the worst PMT. I have been seeing Maria since July and I am really impressed and extremely happy with how much my body has balanced out hormonally and the treatments I have undergone for my food sensitivity have also cleared up. I was so surprised to the food groups my body was not tolerating but it’s wonderful to be able to eat certain foods and not react any more. I highly recommend Maria – she is extremely thorough in her work, very knowledgeable and personable. It’s amazing the progress and results I have experienced Maria.”  Sharon

Emma’s story

“I first went to see Maria 3 months ago as I was struggling with many health problems, including trying to overcome many years of bulimia, binge eating and sugar addiction. I was sick of doing fad diets and I needed help! Maria designed an eating plan for me and tested me for allergies. Over the forthcoming weeks we worked together on reversing the allergies, addressing the addictions and emotional issues as well as re-introducing foods to achieve a more balanced diet. My health has improved in leaps and bounds, my skin, hair and digestion, are so much better and the cravings have gradually dissipated over the weeks. I am now able to eat foods that previously would have been the catalyst to a binge.” Emma, PR Professional, 32 years. ”  Emma

Testimonial from Marika

“I took my 2 year old daughter to see Maria a few months as she was suffering from multiple allergies. We had tried seeing a consultant at Great Ormond Street hospital, had lots of tests done, lots of medication given with absolutely no results. I was desperate to find a solution as Katerina was suffering and so were we. Maria tested and treated Katerina for countless foods and environmental allergens and also recommended us some vitamins/supplements and probiotics to help heal her gut. At the same time we started cutting down on the antihistamines. With time Katerina started eating more and more foods – even ones that she was majorly allergic to. We were impressed. Katerina is now 100% better enjoying what she wants and being healthy. Its a true transformation. I would never have believed it if I hadn’t seen it with my own eyes!”  Marika

Cranio-sacral therapy for babies

Cranio-sacral therapy is a subtle and profound healing form.
In a typical cranio-sacral session, you will usually lie fully-clothed on a treatment couch. The therapist will make contact by placing their hands usually lightly on your body and tuning in. The first thing you will probably notice is a sense of deep relaxation, which will generally last throughout the session. This release of tension often extends into everyday life.

Sometimes the benefits are not immediately noticeable but become obvious on returning to a familiar environment. The work is often deeply moving and exhilarating.

I use CST (cranio-sacral therapy) by itself or with Nutritional advice and NAET treatments to integrate the entire body mind system at a deeper level. I notice that the body respond much more to the NAET treatments and the person feels more complete and healthier in body and mind, each time by releasing old patterns and old issue stored in the body. CST has been used for babies as soon as they come into life to help the baby system to settle into a normal rhythm and vitality. Very helpful for mothers as well as it help with rebalance the normal rhythmic motions of their system after their labor that is traumatic or not.